“Researching the story of empire didn't make me hate Britain, rather it gave me a deeper sense of belonging because it made me realise that we (brown people) have been here for centuries.”
— Sathnam Sanghera
British journalist and author, wrote "The Boy with the Topknot

The quote archive

Health

A growing archive of 3,000+ moments, drawn from every interview.

When we're not well rested, we're not as healthy. Lack of sleep is often the culprit behind anxiety, stress, depression, and a myriad of health problems.

— Arianna Huffington

Co-Founder of The Huffington Post & Wellness Advocate

This crisis is rooted in the collective delusion that burnout is the necessary price we must pay for accomplishment and success. Recent scientific findings make it clear that this couldn't be less true. Performance is actually improved when our lives include time for renewal.

— Arianna Huffington

Co-Founder of The Huffington Post & Wellness Advocate

Cancer cells grow faster, adapt better. They are more perfect versions of ourselves.

— Dr. Siddhartha Mukherjee

Pulitzer Prize-winning author and physician specializing in cancer biology

To confront cancer is to encounter a parallel species, one perhaps more adapted to survival than we are. This image- of cancer as our desperate, malevolent, contemporary doppelganger- is so haunting because it is at least partly true.

— Dr. Siddhartha Mukherjee

Pulitzer Prize-winning author and physician specializing in cancer biology

Cancer, we now know, is a disease caused by the uncontrolled growth of a single cell. This growth is unleashed by mutations- changes in DNA that specifically affect genes that incite unlimited cell growth. In a normal cell, powerful genetic circuits regulate cell division and cell death. In a cancer cell, these circuits have been broken, unleashing a cell that cannot stop growing.

— Dr. Siddhartha Mukherjee

Pulitzer Prize-winning author and physician specializing in cancer biology

It's the convergence of technologies at any given time that allow individuals to achieve the things which simply were not possible before. Your smartphone can be used to diagnose diseases for example – every disease has a pattern.

— Naveen Jain

Entrepreneur & Founder of Moon Express, Infosys Technologies Co-Founder

Mental health conditions are extraordinarily common, conservatively 1 in 4 of us will suffer from one or more in our lifetime, and I defy you to find someone who hasn't seen the impact firsthand.

— Unknown

We have to start breaking the toxic hyper-masculine alpha male attitude that has become the norm across businesses that you should always be hustling, never sleep, that rest is for wimps.

— Unknown

As business-leaders we have to start taking responsibility to speak-out about our own struggles, so that others do the same- and by doing so, make our teams and our peers realise that it's fine to not be fine.

— Unknown

I have anxiety and depression, I don't 'suffer with them' as the description would normally go. I have them in the way I have arms, legs, eyes and a mouth, they are a part of me.

— Unknown

Every child deserves the chance to survive and thrive, to learn and be protected from harm. When we invest in children, we invest in our collective future.

— Carolyn Miles

President and CEO of Save the Children International

To me, success is balancing your personal life and your work life. It's also being content and satisfied with what you accomplished so you can let it go and move forward.

— Donna Karan

Renowned Fashion Designer & Founder of DKNY Brand

The only way you can experience the cosmic is by enhancing your perception. If your doors of perception are enhanced, everything becomes cosmic.

— Sadhguru

Yoga Guru & Founder of Isha Foundation

Performance is a mental construction. You have to be present in your own body and mind, and when you achieve that presence, you can transcend physical and mental limitations.

— Marina Abramović

Performance artist known for pushing boundaries of endurance and audience interaction

The scale of our damage on the animal world is unimaginable. We inflict pain and suffering on wild and domestic animals. We take away their wild lands and habitats, we use them to test our medicines and they're affected by climate change, pollution and many other aspects of our world.

— Virginia McKenna

British actress known for "Born Free" and animal welfare advocacy

Greek philosophers had this idea that philosophy has to be a daily practice. It can't just be this kind of French existentialist idea of a nice conversation once a week in a café. It has to be a kind of, daily practice.

— Jules Evans