Health

The physical and mental aspects of our lives are inseparable and taking care of the basic physical requirements is essential. Athletes and leaders rarely experience deep relaxation and this can become transformative in their lives.

The sleep revolution is finally hitting the workplace. The business world is waking up to the high cost of sleep deprivation on productivity, health care, and ultimately the bottom line. I expect the nap room to soon become as universal as the conference room.

Co-Founder of The Huffington Post & Wellness Advocate

When we're not well rested, we're not as healthy. Lack of sleep is often the culprit behind anxiety, stress, depression, and a myriad of health problems.

Co-Founder of The Huffington Post & Wellness Advocate

This crisis is rooted in the collective delusion that burnout is the necessary price we must pay for accomplishment and success. Recent scientific findings make it clear that this couldn't be less true. Performance is actually improved when our lives include time for renewal.

Co-Founder of The Huffington Post & Wellness Advocate

Cancer cells grow faster, adapt better. They are more perfect versions of ourselves.

Pulitzer Prize-winning author and physician specializing in cancer biology

To confront cancer is to encounter a parallel species, one perhaps more adapted to survival than we are. This image- of cancer as our desperate, malevolent, contemporary doppelganger- is so haunting because it is at least partly true.

Pulitzer Prize-winning author and physician specializing in cancer biology

Cancer, we now know, is a disease caused by the uncontrolled growth of a single cell. This growth is unleashed by mutations- changes in DNA that specifically affect genes that incite unlimited cell growth. In a normal cell, powerful genetic circuits regulate cell division and cell death. In a cancer cell, these circuits have been broken, unleashing a cell that cannot stop growing.

Pulitzer Prize-winning author and physician specializing in cancer biology

It's the convergence of technologies at any given time that allow individuals to achieve the things which simply were not possible before. Your smartphone can be used to diagnose diseases for example – every disease has a pattern.

Entrepreneur & Founder of Moon Express, Infosys Technologies Co-Founder

Mental health conditions are extraordinarily common, conservatively 1 in 4 of us will suffer from one or more in our lifetime, and I defy you to find someone who hasn't seen the impact firsthand.

We have to start breaking the toxic hyper-masculine alpha male attitude that has become the norm across businesses that you should always be hustling, never sleep, that rest is for wimps.

As business-leaders we have to start taking responsibility to speak-out about our own struggles, so that others do the same- and by doing so, make our teams and our peers realise that it's fine to not be fine.

I have anxiety and depression, I don't 'suffer with them' as the description would normally go. I have them in the way I have arms, legs, eyes and a mouth, they are a part of me.

Every child deserves the chance to survive and thrive, to learn and be protected from harm. When we invest in children, we invest in our collective future.

President and CEO of Save the Children International

To me, success is balancing your personal life and your work life. It's also being content and satisfied with what you accomplished so you can let it go and move forward.

Renowned Fashion Designer & Founder of DKNY Brand

The only way you can experience the cosmic is by enhancing your perception. If your doors of perception are enhanced, everything becomes cosmic.

Yoga Guru & Founder of Isha Foundation

Performance is a mental construction. You have to be present in your own body and mind, and when you achieve that presence, you can transcend physical and mental limitations.

Performance artist known for pushing boundaries of endurance and audience interaction