I fell in love with the process first – they sometimes call it the grind. I fell in love with movement, with training, with everything between the competitions – and falling in love with that was instrumental to me because now, when things don't go right, and I feel vulnerable or emotional, I can dip into that state.

There are multiple connections between human beings and music. Most fundamentally- we respond emotionally to music- sound is communicative, it affects us, it causes feelings and connections. Sound making and listening are communal activities, they're communicative activities… music moves us, and when we listen to it, we feel transported.

Your mission in life is where your deep gladness and the world's deep hunger meet. When we're being useful and doing what we love, there's a sense of bliss. It's that moment where you say, 'This is why I'm alive. This is reason enough to be alive, right here.'

If someone is commanding in their presence, it directly correlates to how a group judges their skill level! Someone who is commanding in presence is often followed over someone who is far more effective but who is quiet, hesitant, or timid.

Entrepreneurship means a constant willingness to keep learning. It's about maintaining that start-up spirit—where you're forever young, and forever in crisis. It's about always having your mind on the business: Lying in bed and constantly asking yourself, What should I do?

The world can be validly construed as a forum for action, or as a place of things. It is this distinction between the physical (a place of things) and metaphysical (a forum for action) that typifies the difference, as far as we are aware, between us and other species.

I think this goes into the history of psychology; for example, 100 years ago, we couldn't even measure what an emotion is. It's something in your head and in your brain, and we were always used to measuring behaviour, not people's psychological experiences. So just from that alone, it became less important because it wasn't observable behaviour, as if what people are thinking and feeling doesn't matter—which is obviously crazy; it does matter.

I first heard about Twitter through a journalist friend of mine called India Knight. She said, 'it's fantastic, like a cocktail party where all of your best friends have turned up!'- she was right, it was like that, for about 15 seconds.... It did feel like a lot of people I knew were being really nice and just chatting on this thing... as if Silicon Valley had come up with a digitised, virtual version of a pleasant conversation!

Intelligence and self-deception appear to have co-evolved, with the belief that we are fully in control of our destinies serving as a mental safeguard, despite its inaccuracy.

The most common misunderstanding is that the Arctic is just a frozen wilderness with a lot of ice and glaciers and a few polar bears roaming. On the contrary the Arctic is a very diverse part of our planet with multiple resources and economic opportunities, the home for over four million people of different nationalities and diverse ethnic origin.

I started from a position of giving, without expectation of return. I also decided that I only wanted to work with people who I loved to work with.

The neo-liberal capitalist mindset has been a huge contributor to loneliness. Since the 1980s, a new form of economics came to the fore which enshrined the pursuit of self-interest over the pursuit of collective good. That generated the mindset we see today- me first, dog-eat-dog, greed is good.