From 600+ conversations with the world’s leading thinkers.
People need to see that their responses are attempts to help themselves. The problem often lies in focusing only on the negative effects of these responses, not their intentions. By appreciating the reasons behind their actions, there's a much greater chance for positive change.
If one aspires to make a positive impact on the world, shouldn't we strive for innovative solutions, perhaps even for a disease as formidable as cancer?
If stem cells prove safe for use in the brain, you might use them to repair brain damage, but you might use them to increase or enhance brain function.
Our message to countries continues to be: you must take a comprehensive approach. Not testing alone. Not contact tracing alone. Not quarantine alone. Not social distancing alone. Do it all. Any country that looks at the experience of other countries with large epidemics and thinks 'that won't happen to us' is making a deadly mistake. It can happen to any country…
When we're not well rested, we're not as healthy. Lack of sleep is often the culprit behind anxiety, stress, depression, and a myriad of health problems.
Songs are like a cleanse for the nervous system. I put on She's Always a Woman by Billy Joel and I just suddenly felt psychologically lifted. There's something in the essence of this song… it's not just beats and energy. It felt this song was filled with beauty, mystery, and love.
The PTSD levels in women nine months post-miscarriage match those of soldiers returning from combat zones like Afghanistan. Coupled with elevated suicide rates and the broader impact on families, it's a glaring issue. Considering miscarriages occur in 1 in 4 pregnancies, it's astonishing how common yet underdiscussed it is.
I want Gymshark to be the brand that unites the conditioning community… that brings fitness into the reach of more people… gives people the opportunity to work on themselves physically and mentally. I wasn't very good at school. I got in the gym and then I was good at school because I applied the principles I learned in the gym to my general life. I want more people to have that experience.
Mental resilience comes from knowing, deep down, that you're supposed to be where you are. Confidence in your purpose is crucial. By focusing on the next step while keeping the big picture in mind, you can effectively accomplish the mission.
The awareness of life as being finite allows them (somewhat counter-intuitively) to live… This doesn't necessarily mean being reckless, but rather that they engage in activities which are positive for their well-being- things like travel, education, spending time with family and friends, and so on.
While people may have more connections than ever, these connections often lack depth; they are rarely reciprocal and seldom provide emotional sustenance. The pain of loneliness is something else entirely—stemming from being deliberately excluded, ostracized, or bullied. This type of isolation is literally painful, as it activates the pain centers in the brain.
Our relationship with the ocean is beautiful – you frequently see people at the shoreline, just in prayer or meditating… connecting with the ocean, letting the waves wash over them… Being around the ocean is our connection to something bigger- you can just lay in the ocean and let your worries wash away.