Health

One of the amazing things is how adaptable our brains our – and by day 2, I was feeling really good. NASA is pretty good at understanding how to keep you healthy in space; and so you go through sleep-shifts to help you stay rested, and to make sure you don't get a drop in performance from being tired.

Astronaut and educator who conducted spacewalks on the Hubble Space Telescope

Our number one instinct is survival, followed by reproduction. People started to realise that if they took care of themselves, they would live longer, have better sex and have healthier children. The mission of my family, which ended up being Lululemon, was for people to be able to live healthier, longer, and more fun lives.

Founder of Lululemon Athletica, Canadian entrepreneur and philanthropist

Our message to countries continues to be: you must take a comprehensive approach. Not testing alone. Not contact tracing alone. Not quarantine alone. Not social distancing alone. Do it all. Any country that looks at the experience of other countries with large epidemics and thinks 'that won't happen to us' is making a deadly mistake. It can happen to any country…

Director-General of the World Health Organization (WHO) since 2017

We should learn how to fight not flight. And fight doesn't have to be a physical thing – it can be that you feel something's going to be uncomfortable 'okay well let's avoid it'. No, go through with it but go through with it in a progressive manner, and go through with it in an intelligent manner and measure your results.

Boxing coach of Conor McGregor at Straight Blast Gym Dublin

Today's Coronavirus crisis is not a force-majeure, it is a biological phenomenon, the spread of which is an indictment, and commentary on the mediocrity global leadership. It should never have escaped Wuhan, and the fact it has shows a failure of leadership and now the very same people who are responsible for neglecting these issues are being invited to comment on it, and lead our way out.

UN Human Rights Chief & International Justice Advocate

World poverty has been reduced significantly- and whilst everyone seems to think the world is getting more impoverished, this simply is not the case. Scientific cooperation has improved too, and this has allowed significant advances in global health.

Harvard Professor & Creator of "Soft Power" Concept

Imagine if Coca Cola said, 'well, we *could* take the sugar out of our drink, but how else would we give the world diabetes?' – we have information diabetes.

Design ethicist & founder of Center for Humane Technology

As long as you keep your mind in the game, your body will follow. You convince your body through your mind. I've never heard anyone say, 'well, I was going to quit, but my body pulled me through…' it's your mind that pulls you through, and your body follows.

Former Navy SEAL who shot Osama bin Laden in 2011

The key to getting over war is to talk about it. Nobody will think of you as the weak link- they'll either help you, point you to help, or perhaps even tell you they're going through the same. We all need to be more open; we're all going through something and communication is important.

Former Navy SEAL who shot Osama bin Laden in 2011

There's so much data that's been collected around fitness, but a lot of this has been based on male subjects and isn't always right to apply to women. Having been through the journey myself, I want to help more women become body-literate and motivated to enjoy exercise.

British Olympic heptathlon champion and gold medalist

There are so many times we see women offered fitness opportunities to look good. It's the bikini guides and all those other things… In reality, there's so much more to understanding how women exercise, what helps them train effectively, and why exercise matters during key stages in life such as pregnancy.

British Olympic heptathlon champion and gold medalist

Space also taught me that when you think you're at 100% of your physical or mental capacity, you're not. We have enormous reserves within us (which we don't tap into for good reason), but we are all capable of pushing ourselves a lot further than we think.

British Astronaut & ISS Expedition Commander

Social media platforms are the tobacco companies of the 21st century, and they need to be regulated – especially when it comes to children. These platforms are selling a highly addictive product and continue to allow abuse and hatred on their platforms. Over 33% of all UK 18–24-year-olds have experienced abuse on Facebook.

Economist & Author on Globalization, Corporate Power & Digital Society

Loneliness is thought to be as bad for our health as smoking 15 cigarettes per day. We're essentially creatures of togetherness. We are hardwired to connect and so when we're lonely, an alarm bell goes off within our bodies that triggers fight or flight mode. Our heart rate goes up, our stress levels go up, our pulse rate goes up and our blood pressure goes up.

Economist & Author on Globalization, Corporate Power & Digital Society

I want Gymshark to be the brand that unites the conditioning community… that brings fitness into the reach of more people… gives people the opportunity to work on themselves physically and mentally. I wasn't very good at school. I got in the gym and then I was good at school because I applied the principles I learned in the gym to my general life. I want more people to have that experience.

Founder and CEO of Gymshark, fitness apparel company

I used to be skeptical about whether I could live an additional 5 years. Now, I'm convinced that I could live 20 years beyond what I would have done. Drugs on our near horizon will give us easily another 20 years, and the drugs not far behind that, another 100. I've never been more excited about the prospect of human health than I am right now.

Longevity researcher & Harvard Medical School professor studying aging and lifespan extension