Psychology

My resilience, I believe, is inherited from my parents. They, ordinary in every sense, achieved the extraordinary for us, their children, striving to offer opportunities they never had. They embodied perseverance, teaching me to distinguish a bad day from a bad life, to persist, and to adapt.

Syrian Swimmer & Refugee Advocate Who Competed in Olympics

This stubbornness was further highlighted during a significant hiatus from swimming at 15, amidst the turmoil of war. My father had left the country, leaving me to navigate adolescence in rebellion, seeking normalcy in defiance. That year was transformative—cutting my hair, getting a piercing, and quitting swimming symbolised a personal revolution, leading me to realize my participation in the sport was for my own sake, not merely to fulfil my father's expectations.

Syrian Swimmer & Refugee Advocate Who Competed in Olympics

I realised Freud had it all wrong; it wasn't about penis envy—a concept I hadn't encountered in 40 years of practice. The real desire should be for a healthier brain. That was the moment I understood the importance of brain envy.

Psychiatrist & Brain Imaging Expert Known for ADD/ADHD Research & Treatment

Falling in love with your brain ignites a passion for discovering how best to nurture it. I'm particularly fond of one guiding question: 'Is this good for my brain or bad for it?' When you respond to this query armed with knowledge and driven by love, you naturally start making wiser choices.

Psychiatrist & Brain Imaging Expert Known for ADD/ADHD Research & Treatment

My life's mission is to dismantle the notion of mental illness altogether. I detest it. It only serves to shame and stigmatise those with brain health challenges, which is utterly wrong.

Psychiatrist & Brain Imaging Expert Known for ADD/ADHD Research & Treatment

You notice the wrinkles on your face or the extra weight around your midsection and feel motivated to address these concerns. However, since most individuals rarely, if ever, see their own brain, it simply doesn't register on their list of priorities. This attitude needs a complete overhaul.

Psychiatrist & Brain Imaging Expert Known for ADD/ADHD Research & Treatment

It's not just the hostage who suffers, but their entire family. In some cases, families endure greater agony, living in uncertainty about their loved one's fate. For example, during my captivity, my wife was unaware of my survival for three and a half years.

Envoy Who Negotiated Release of Hostages in Lebanon During 1980s

The adjustment to life post-hostage varies significantly from person to person. Some adapt swiftly, while others may take years, and a few, unfortunately, never fully recover from the trauma—though they are the minority.

Envoy Who Negotiated Release of Hostages in Lebanon During 1980s

At Hostage International, we tailor our approach to each individual's needs. We assign a liaison to support the hostage's family for as long as needed without a time limit. This personalised care underscores that no two cases are identical. Each must be treated as unique, with specific strategies developed to address its particular challenges.

Envoy Who Negotiated Release of Hostages in Lebanon During 1980s

Despite my anxiety and the constraints that sometimes hold us back, acting connects us to something larger. It's a business, sure, but there's a steep thrill in the moments of performance. The thrill of feeling truly alive, of connecting deeply with someone else, even in imaginary circumstances. That thrill of creation is my guiding star.

Our world is inherently chaotic, and we constantly strive to impose some structure on this chaos. Watching a play, a movie, or a TV show allows us to experience humanity through others, taking a break from our own responsibilities. In its best form, acting mirrors our lives, allowing us to see ourselves in the stories being told.

Much of our learning, expansion, and deepening as humans occur within the realm of connectivity, particularly through the conversations we dare to have when we are most vulnerable and authentic. These discussions change us profoundly.

Author of "From Scratch" memoir and television producer

Caregiving taught me about the dual nature of love—it's both an internal and external commitment. This created a symbiotic and reciprocal relationship; in giving, I received abundantly, and we both were uplifted. Love became an animating force in our lives, guiding us through both dark and light moments.

Author of "From Scratch" memoir and television producer

People often talk about life hacks, but for me, the real 'hack' is simply to remain curious and willing. It's about living in a space between willingness and curiosity, embracing discomfort as you pursue questions without clear answers.

Author of "From Scratch" memoir and television producer

I believe it boils down to confidence and fearlessness—believing in yourself and your own perspective. When you fail to follow your vision and instead listen to the consensus, it dilutes your vision. Consensus tends to pull everything towards mediocrity.

I don't believe that social media is directly responsible for mental health issues. I see social media more as an accelerant than a cause. It tends to amplify pre-existing conditions, speeding up and enlarging problems rather than creating them.

Psychologist known for research on child development and magical thinking in children