Health Quotes

From 600+ conversations with the world’s leading thinkers.

What they found was that the majority of people — above 50% — maintained cognitive function from their 50s into their 80s. We knew this more than fifty years ago.

In general, 90% of people are overmedicating themselves with either drinking, smoking weed, whatever it is. People do not want to be uncomfortable, they cannot stand discomfort.

Smell is an outlier. The brain essentially sent out a little tentacle into the world, those nerve fibres are the only contact between the central nervous system and the external world. This is the point at which there is no barrier between the brain and the outside world.

These accumulating errors can foster feelings of the world being against us, a sense of continuous misfortune, and the magnification of everyday stresses and unhappiness.

Unfortunately, it tends to be females who are the most affected by these conditions- influenced by external factors, they will check their weight very regularly, and do everything they can to lose weight- but then will lose the motivation, willpower and focus to control it.

What really characterises the experience of poverty is emotional stress. Stress is a natural human response to emotional strain, and whilst it can be useful in short doses as a catalyst, a motivator, a wake-up call, in the long term it can impact development, damage relationships and lead to self-defeating compulsive, addictive behaviours.

Anxiety isn't one thing, it's two. It's the anxieties of the mind, but it's also this alarm state, this state of constant protective hyper vigilant alarm, physiological activity in the body. And each of them energises the other.

The cost of inaction far exceeds the cost of action. Every day we delay comprehensive HIV programs, we're not just counting dollars - we're counting lives.

The microbiome is taking up space, so it is not letting the viruses and the bad bacteria come, adhere to the tissue and then grow. To conclude these are the two mechanisms. It's very simple.

My lack of self-worth had been steering my life in the wrong direction. I experienced an epiphany: manifestation hinges on self-worth.

The environment at work directly influences how individuals interact with their families. If someone has endured a challenging day, feeling undervalued, they're likely to carry that negativity home. On the contrary, when treated with respect, they return home with a positive demeanour.

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