We come from mammals, we are mammals… we're just mammals that wear clothes. We're destimulated – we don't feel the cold, the heat, everything in our environment – even though our physiology is built for it. Our vascular system responds naturally to temperature changes by dilating and contracting our muscles; but we've allowed them to lose this fitness, to lose their conditioning – and so our hearts compensate.
— Wim Hof Extreme athlete known for ice exposure & breathing technique methodsA speculative bubble exists when the price of something does not equal its market fundamentals for some period of time for reasons other than random shocks. [Fundamental] is usually argued to be a long-run equilibrium consistent with a general equilibrium
The world we see is always constructed by our brain. We never have direct access to the world in itself; we only have access to the model our brain is constructing. It works as a sort of 'best guess.' The brain isn't trying to find the absolute truth or create a perfect replica of the outside world's structure. It's trying to find a model that works—one that is adaptive and allows you to function.
There's so much data that's been collected around fitness, but a lot of this has been based on male subjects and isn't always right to apply to women. Having been through the journey myself, I want to help more women become body-literate and motivated to enjoy exercise.
There's an adage, 'you don't ask? You don't get!' And in the curious world of humans, this applies more than you'd expect. You'd be astonished at how many people kick themselves after an event not having secured the contact they wanted to, or speaking to the person they had aimed for. In truth, this came down to not being bold enough.
To follow your dreams and imagine the unimaginable. Everything man-made that we see and touch on a daily basis has been invented by someone, by an entrepreneur. Life is exciting and you can create your own destiny, just as long as you believe in yourself and step outside of the box.
Management that is forced into near time results and paybacks is not tuned for the sort of messages that design has to offer––those of long term customer relationships, of innovative approaches to creating desirable uniqueness.
What makes him dangerous is an unwavering determination; those who suggest potential exit strategies are overlooking a key aspect of his character. Any off-ramp simply provides an opportunity for him to seek the next on-ramp.
People often talk about life hacks, but for me, the real 'hack' is simply to remain curious and willing. It's about living in a space between willingness and curiosity, embracing discomfort as you pursue questions without clear answers.
Sometimes, a game just works; it becomes a little engine that generates mystery and interest, prompting questions like 'What happens if I do this?' This is the hallmark of a living game.
When I got better, even simple things like being able to wake-up, go for a walk, speak, and observe life, felt viscerally stunning and good. I found a state of being – a state that gave me perspective and feeling about life and my place in it.
Innovation is a skill, a teachable skill, just like management. If you focus on a handful of key principles, you can effectively drive innovation in any type of business.
When these things happen in life, our soul calls on us to learn a lesson. Often we need pain to be able to see the light. Most of us begin our spiritual journey after a job loss or a career change.