Psychology

The Ancient Greeks believed philosophy was a medicine for the soul. Socrates said 'I teach my student how to take care of their souls', which is where the word psychotherapy comes from. Cicero said, 'there's a medical art for the soul, and its name is philosophy'.

When you bring communities together to talk- these central themes, and things we have in common, come to the fore. When you break bread together, and you find common ground, before you know it you stop thinking about your differences, or you appreciate them.

British TV Presenter, Diversity Advocate & Commonwealth Games Federation Official

When you meet somebody who seems unfamiliar, who appears to be different, and for whatever reason you feel uncomfortable with that, a wall goes up, and you behave differently towards them; it impacts your actions.

British TV Presenter, Diversity Advocate & Commonwealth Games Federation Official

As a nation, our brains deceive us into thinking we're going to be safer with a gun when in fact we typically endanger ourselves.

Pulitzer Prize-Winning Journalist & New York Times Columnist

Without their encouragement though, I don't think I ever would have had the confidence in myself to even pick up the pen. That one small bit of encouragement had such a huge impact on my life. It made me realize how sometimes it really is the little stuff that's most important, and we never know how significant our encouragement can be in someone else's life.

NASA Astronaut & ISS Expedition Crew Member

There's a moment when you look at good art when time changes… It's as if time no longer exists, becomes longer, or is suspended. There's a moment of reverie when you're fully immersed in something apart from yourself. One experiences this sometimes in meditation. These inexplicable, wonderful and mysterious experiences we have never leave us.

Contemporary artist known for monumental sculptures and Vantablack installations

Fundamentally, it's really hard to work on intellectual and complex projects collaboratively. Complexity is underestimated, even by the people who are in the thick of it. There's a lot of anxiety or even resentment towards the tools and process of business that manifests in satire with shows like 'The Office', the movie 'Office Space' or the cartoon 'Dilbert'.

Co-Founder of Slack, Former CEO & Creator of Flickr

As a team captain, you have to figure out how people work, you have to make sure you say the right thing to the right person… you have to know when to shout, when to listen, when to be tough and when to be kind. You have to realise that being captain does not give you a license to order people around; if people follow you, they follow you because they've decided to, not because they have to.

Manchester City Captain & Belgian Football Legend

When you're starting out, your ambition shouldn't be defined by someone else's success criteria. That's something I struggled with, and still do. I struggle to align my business objectives with my life and my own motivations rather than externally formed motivations that come from culture and society.

Founder of Moz, SEO software company and industry thought leader

A lot of people in society understandably want to feel important, and one of the ways you do this is to show people how busy you are… and one of the ways you show people how busy you are is to describe how little time you have for sleep.

Sleep scientist and author of "Why We Sleep

Much of the pushback against science is related to a distrust of the establishment and of multinational corporations and their profit motive. It's easy to spread fear; as humans we're very tuned and sensitive to it. This is what we've seen with the anti-vaccine movement.

Nobel Prize Winner in Chemistry for Ribosome Structure Studies

Poverty is like treading in a pool of quicksand- if you're standing on the outside looking in, it's easy for you to pontificate about what the person in the quicksand should do, how they should behave, what risks they should be able to take- but anyone who's been in the proverbial quicksand knows that the biggest risk is that they make one move in the wrong direction, and submerge deeper.

Scottish Writer, Broadcaster & Anti-Poverty Activist & Poet

Our public services are emotionally illiterate.

Scottish Writer, Broadcaster & Anti-Poverty Activist & Poet

There is a popular belief that poverty is characterised by social factors – low wages, addiction, and violence. These things all exist, but what really characterises the experience of poverty is emotional stress.

Scottish Writer, Broadcaster & Anti-Poverty Activist & Poet

Information overload means we are so bombarded with information that we can't make sense of it and so we become tribal, emotional and irrational, surviving using heuristics rather than facts. You can see this reflected in how our politics is changing – it's becoming more tribal, emotional and polarized.

Our boredom threshold has declined to the point where we're unable to stand idle in an elevator for ten seconds without pulling out our phones. There's also an epidemic of social avoidance, particularly among younger people, as the skills required for face-to-face interaction are more demanding.

Psychologist & Author specializing in behavioral psychology and irrational decision-making