Psychology

Every single individual in the world, including you and I, have a grievance or a problem at any given moment in time. When you and I go to sleep tonight in our own beds, you'll be thinking about a problem that's affecting you and I'll be thinking about a problem that's affecting me.

Salman Abedi, Khalid Masood, Khuram Butt, all of these people and the people in ISIS, Al Qaeda, Boko Haram, Al-Shabaab… We tend to think sometimes that they are extremism. But the reality is they didn't breed extremism. Islamist extremism bred them.

We all have obstacles we think can't be overcome, but if our dream is great enough, and we work hard enough, the world is ours for the taking. Keep an open mind: look for learnings everywhere and don't be afraid to fail.

The most important lesson I've learned is that my energy level and outlook have an impact on the people around me and it's my responsibility to approach every day with positivity and excitement. We say that we are responsible for treating others the way we want to be treated, and at the most basic level, all of us can treat each other well by giving positive energy to those around us.

Co-founder of WeWork, co-working space company

Success is different for everyone, but for me success has always been about finding meaning and personal fulfillment. While that may have meant different things at different times in my life, learning, making meaningful connections with people and helping others achieve this same level of satisfaction has been a sign of success for me.

Co-founder of WeWork, co-working space company

I started to get concerned about the natural world as a child and there are 2 images that I remember always from my childhood. In London Zoo, I remember the sound of the iron doors that clanged behind us as we went in. And there they were… these wretched creatures, walking up and down their very small caged area. I hated it! I absolutely hated it without knowing why really, at that age. Later in the Kruger, I saw a group of lions, obviously a pride, sitting peacefully and calmly under a tree. And these two contrasting images in a way became symbols for the rest of my life and the way I think about wildlife. One is how not to keep them, and one is how to leave them alone where they should be.

British actress known for "Born Free" and animal welfare advocacy

In our culture, particularly in the last 300-500 years in Western culture, people have become much more ambivalent to ecstatic experiences. The idea of losing control is seen as dangerous and shameful... We're a culture that's very much about individual autonomy, and ecstasy is the opposite of that – it's about surrendering control.

I use the word ecstasy, which people think means being very, very happy- but in Ancient Greek it means ecstatic, which means standing outside. It's a moment where you go beyond your ordinary sense of self and feel connected to something great and new.

The Ancient Greeks believed philosophy was a medicine for the soul. Socrates said 'I teach my student how to take care of their souls', which is where the word psychotherapy comes from. Cicero said, 'there's a medical art for the soul, and its name is philosophy'.

When you bring communities together to talk- these central themes, and things we have in common, come to the fore. When you break bread together, and you find common ground, before you know it you stop thinking about your differences, or you appreciate them.

British TV Presenter, Diversity Advocate & Commonwealth Games Federation Official

When you meet somebody who seems unfamiliar, who appears to be different, and for whatever reason you feel uncomfortable with that, a wall goes up, and you behave differently towards them; it impacts your actions.

British TV Presenter, Diversity Advocate & Commonwealth Games Federation Official

As a nation, our brains deceive us into thinking we're going to be safer with a gun when in fact we typically endanger ourselves.

Pulitzer Prize-Winning Journalist & New York Times Columnist

Without their encouragement though, I don't think I ever would have had the confidence in myself to even pick up the pen. That one small bit of encouragement had such a huge impact on my life. It made me realize how sometimes it really is the little stuff that's most important, and we never know how significant our encouragement can be in someone else's life.

NASA Astronaut & ISS Expedition Crew Member

There's a moment when you look at good art when time changes… It's as if time no longer exists, becomes longer, or is suspended. There's a moment of reverie when you're fully immersed in something apart from yourself. One experiences this sometimes in meditation. These inexplicable, wonderful and mysterious experiences we have never leave us.

Contemporary artist known for monumental sculptures and Vantablack installations

Fundamentally, it's really hard to work on intellectual and complex projects collaboratively. Complexity is underestimated, even by the people who are in the thick of it. There's a lot of anxiety or even resentment towards the tools and process of business that manifests in satire with shows like 'The Office', the movie 'Office Space' or the cartoon 'Dilbert'.

Co-Founder of Slack, Former CEO & Creator of Flickr

As a team captain, you have to figure out how people work, you have to make sure you say the right thing to the right person… you have to know when to shout, when to listen, when to be tough and when to be kind. You have to realise that being captain does not give you a license to order people around; if people follow you, they follow you because they've decided to, not because they have to.

Manchester City Captain & Belgian Football Legend