The easiest piece of advice to give, but the hardest to follow- is to not let yourself get swept up in the next bubble. You could have said that about tech stocks in the 90's, housing prices around the world in the early 2000's… but people always got swept up in them. The history of financial bubbles does not give cause for optimism.

Champions possess a distinct mindset, a relentless drive for excellence that sets them apart. They're not content with just doing okay; they strive for excellence constantly. Being second is not an option for them, they aim for the top.

We've lost our relationship with ourselves; and that is all-encompassing because without a relationship with ourselves, we can't then have a relationship with nature, with each other and the planet.

When we have the vocabulary to describe our feelings, we can create a mental model in our brains around our experiences. I'm feeling anxious because I'm uncertain about the outcome.

The discovery of an effective HIV vaccine is the nirvana for all our efforts to prevent AIDS.